Monthly Archives: December 2013

Living up to our own expectations

It is impossible to live up to our own expectations. If it is possible, we can be a neurotic mess. Our lives are conditioned by society, family and schools. You cannot avoid that. We dreamed up our own expectations. “I … Continue reading

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Transforming Stress into Joyous Effort

How does stress come about? We live in a groupthink environment. It is mental thinking of expectations: we must do more, we must be more. It is human created, inflicted on ourselves and is not objective external reality. We say, … Continue reading

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Rejoice

 I did not run the Standard Chartered’s Marathon yesterday but a friend did the half-marathon and many runners too. I rejoice in their accomplishments knowing full well how tough it is to complete the run. Rejoice is a happy word. … Continue reading

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