Category Archives: Life Journey

Advance Care Planning (ACP) Explained Simply

First there is AMD and then there is LPA and now this thing called ACP come along. I thought that I have all things covered about dying according to my wishes without burdening my loved ones and relatives with decisions … Continue reading

Posted in Life Journey

Weighty Issues on Ageing

If you look at news and personal updates on social media, you would see glamour and beauty that are not entirely the real world. The real world consists of the young and the old, the healthy and the sickly, the … Continue reading

Posted in Life Journey

When I am alone

When I am alone, I find the hours long What am I to do? I cannot be just reading I feel emptiness I am within the walls I do not have to account how I spend my time I feel … Continue reading

Posted in Life Journey

Human Frailty

You thought you are a super human being, the tiny flu bug can bring you down. You thought your stomach could take in all kinds of food, the unhygienic food can cause serious diarrhoea. You thought you could dash for … Continue reading

Posted in Life Journey

Affairs of the hearts

In the past, I heard how some marrying couples described how they met up and about their courtships leading to marriage. They shared these intimate details during their wedding receptions. In the recent wedding, the couple met in the work … Continue reading

Posted in Life Journey

Not going to live by targets

I set targets all my life. Businesses, education sector and government set Key Performance Indicators (KPIs) and measure their performances against these KPIs. When I was still working, KPIs were a pain and detrimental to health for people coping with … Continue reading

Posted in Life Journey

Meditation Retreat in Taiwan from 21 May to 6 June 2019 (17 Days)

I spent seventeen days at a Meditation Centre in Nantou 南投縣. I had been to this centre for 6 years consecutively since 2014. This was a mindfulness meditation retreat. Meditators maintained silence and we were cut off from outside interferences … Continue reading

Posted in Life Journey